Between science and compassion, I help individuals and teams rediscover balance and serenity in an ever-changing world.
Ethic
Authenticity
Availability
Compassion
Entre science et bienveillance, j’aide les individus et les équipes à retrouver l’équilibre et la sérénité dans un monde en mouvement.
Ethique
Authenticité
Disponibilité
Bienveillance
About
I am a medicine, certified psychotherapist, and practitioner in integrative medicine. For over ten years, I have been guiding individuals, women, and organizations toward balance, clarity, and serenity through a holistic approach to well-being.
My journey has taken me from clinical medicine to public health, then to psychotherapy and coaching. These experiences have led me to a deep conviction: true health is born from harmony between body, mind, and emotions.
Continuing education is a commitment I hold dear, allowing me to offer an increasingly integrative and comprehensive therapeutic approach.
Our Services
Individual Coaching
Coaching for Organizations
Our Packages
Serenity & Personal Transformation
- In-depth diagnostic session (mental health, emotional health, lifestyle habits)
- Individual 1:1 sessions (online or in-person)
- Personalized integrative approach: psychotherapy, coaching, NLP and prevention
- Deep work on stress, emotional blocks, and limiting patterns
- Practical tools and personalized exercises between sessions
- Support in a safe, compassionate, and non-judgmental environment
Group Programs & Emotional Intelligence
- Group coaching sessions (in-person or online)
- Small groups to ensure emotional safety
- Topics covered: stress management · mental health · self-confidence · inner leadership · mentoring
- Collective exercises and guided sharing sessions
- Educational materials (worksheets, tools, practices)
- Masterclasses and themed workshops
Corporate Wellness & Integrative Mental Health
- Team well-being and mental health assessment
- Tailored programs adapted to organizational needs
- Workshops and conferences on: stress management · burnout prevention · emotional intelligence · work-life balance
- Group or individual coaching (managers, executives)
- Scientific, preventive, and human-centered approach
- Strategic recommendations for a lasting wellness culture
Apprenez à vous sentir bien
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What Our Clients Say
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Wellbeing Blog
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