How to use :
They can be added to breakfast cereals, bread, or take one teaspoon mixed in half a glass of water to drink.
Description :
Flax seeds are excellent for our health — and delicious too. Some call it the super-seed! It improves cardiovascular and digestive function, helps prevent certain cancers, reduces arthritis and menopause-related discomfort. And that’s not all. Flax seed is also a precious source of minerals, essential fatty acids, and vitamins such as vitamin E — a beneficial antioxidant for skin and mucous membrane cells — as well as vitamins B2, B3, thiamine (B1) essential for carbohydrate metabolism, and vitamins B5 and B6.
Reviews
There are no reviews yet.